Namaskar Yoga Saskatoon
Mailing Address: 2326 Haultain Avenue Saskatoon S7J 1R1
Studio Location: 615 - 2nd Avenue North Saskatoon (no mail delivery at downtown studio address)
Phone: 306-241-3409
Director of Teacher Training
- Kathleen Podiluk, E-RYT, RPYT, RYS, Director
- Kathleen is a Retired Registered Yoga Teacher Trainer, 200 Hour E-RYT (Experienced Registered Yoga Teacher), RPYT (Registered Prenatal Yoga Teacher), and Owner/Director of Namaskar Yoga, Registered Yoga School with Yoga Alliance (http://yogalliance.org/). Kathleen works at continuing education and on-going training in the varied aspects of yoga, anatomy, philosophy, health and well being, and various forms of yoga training and certification with Yoga Alliance Registered Yoga Schools including teaching Prenatal Yoga, Yin Yoga, Restorative Yoga, and Yoga Nidra. She is also Certified as a Fitness Instructor and Strength Trainer trained through the YMCA, YWCA, and SPRA, and is a regular speaker and presenter at Yoga and Fitness Conferences. Kathleen has been awarded the YWCA Woman of Distinction Award in Athletics. She has over 30 years of experience in the field of fitness and wellness, with over 7,000 documented hours of experience teaching yoga, and has been providing yoga teacher training and certification for Yoga Teachers to register with Yoga Alliance since 2009. Kathleen teaches with great care, integrity and respect.
Yoga Alliance 200 Hour Registered Yoga Teacher Training Program
YOGA ALLIANCE
YOGA ALLIANCE 200 HOUR RYT PROGRAM
Completion of this Program will qualify you to be an
internationally Registered Yoga Teacher with the Yoga Alliance.
internationally Registered Yoga Teacher with the Yoga Alliance.
Participants must attend and complete requirements for the following 10 Modules
Please note: The 2017 - 2018 Program is full and in progress
Another 200 Hour RYT Program is not scheduled at this time.
Another 200 Hour RYT Program is not scheduled at this time.
18 hour Weekend Teacher Training Modules:
Teaching Intermediate Asanas
Teaching to Specific Groups
Retrain: Choice of Basic, Intermediate, Advanced, Basic Prenatal
Anatomy of Yoga
Teaching Advanced Asanas
Meditation
Philosophy of Yoga
Review of Asanas, Anatomy, Meditation and Philosophy
The Sum of the Parts
For scheduled dates and times please visit: Namaskar Yoga Teacher Training Dates
Previous progams:
2009 - 2011
2011 - 2012
2012 - 2013
2013 - 2014
2014 - 2015
2015 -2016
2016 - 2017
2017 - 2018 is full and in progress
2009 - 2011
2011 - 2012
2012 - 2013
2013 - 2014
2014 - 2015
2015 -2016
2016 - 2017
2017 - 2018 is full and in progress
YOGA WORKSHOPS
Required Practice Teaching Hours
for Basic Certification
PRACTICE TEACHING / MENTORING WORKSHOP
Instructors: Kathleen Podiluk, E-RYT and Doug Podiluk, E-RYT
Location: Namaskar Yoga Studio, 615 - 2nd Avenue North, Saskatoon
Date: Saturday April 7, 2018
Time: @11:30 to 3:30 p.m. (4 hours)
Fee: $50
Note: Next date planned to be scheduled after the April 14-15, 2018 Teaching Basic Asanas workshop
Time: @11:30 to 3:30 p.m. (4 hours)
Fee: $50
Note: Next date planned to be scheduled after the April 14-15, 2018 Teaching Basic Asanas workshop
This workshop is intended to provide you with the required practice teaching hours for Certification in Teaching Basic Asanas.
We will review and work on pose technique, teaching methodology and practice teaching in a relaxed and positive atmosphere. Participants will receive individual attention and coaching. There will be time provided for discussion, questions and answers. This workshop is also a good opportunity to practice, share and exchange ideas with other new yoga teachers.
If you are interested in attending please e-mail: kathleenyoga@gmail.com
Possible options for trainees who can not attend one of the above workshops:
Practice Teach with a Pre-Approved Mentor . Email to request the Approved Mentor Form. (Form, instructions, review and feedback fee for Namaskar $20)
Private one-on-one 1 hour training session with Namaskar E-RYT (Fee $60)
Possible option for out of town participant: Submit video of practice teaching for review and documented feedback to incorporate into a second video for review and documented feedback by from E-RYT (Total fee: $40)
Note for City of Saskatoon Certified Fitness Instructors only: This workshop counts as 4 hours of Saskatoon Leisure Services 8 hour Fitness Yoga Mentorship Program.
Please discuss details for your Certification with the Director.
Please note the E-RYT may advise that further training/practice is required for certification.
Visit: Namaskar Yoga Teacher Training
to see the next scheduled dates as they are posted for the following workshops:
to see the next scheduled dates as they are posted for the following workshops:
Yin Yoga
Power/Vinyasa Yoga for Athletes
Restorative Yoga
Restorative Yoga
Chair Assisted Yoga
Training Yoga Technique at the Wall
Yoga for the Low Back
Prenatal Yoga
(See below for link to Prenatal Yoga Website)
Prenatal Yoga
(See below for link to Prenatal Yoga Website)
Required Texts
Meditation Module - 1 Text
The Living Gita - The Complete Bhagavad Gita
A Commentary for Modern Readers
by Sri Swami Satchidananada
Available through Amazon (google Amazon The Living Gita)
for about $15.60
Philosophy Module - 2 Texts
The Yoga Sutras of Patanjali
Translation and Commentary by
Sri Swami Satchidananda
and
The Living Gita - The Complete Bhagavad Gita
A Commentary for Modern Readers
by Sri Swami Satchidananada
Both books available through Amazon
Required Text for Anatomy of Yoga - 1 Text
Required text purchase:
Either of the following versions of The Key Muscles of Hatha Yoga
Either of the following versions of The Key Muscles of Hatha Yoga
Pre-work: To be assigned prior to workshop
Scientific Keys Volume I: The Key Muscles of Hatha Yoga
by Ray Long and Chris MacIvor
(Spiral-bound - Jan 1, 2006)
Available from Amazon.com and BandhaYoga.com
- or -
The Key Muscles of Yoga: The Scientific Keys, Volume 1
by Ray Long and Chris MacIvor
(Paperback)
Available from Amazon.com and BhandaYoga.com
by Ray Long and Chris MacIvor
(Paperback)
Available from Amazon.com and BhandaYoga.com
Yoga Alliance Training Hours
Yoga Alliance CEC's
For 200 Hour RYT's registered with the Yoga Alliance: You do not need to send in a certificate for CEC's with Yoga Alliance. They just require you to sign in to your Yoga Alliance account and enter your Training Hours. It is all explained on their website https://www.yogaalliance.org/ under Credentialling for Teachers, including a link to an excellent short video explaining contact hours, non-contact hours, and how to enter them.
I have copied the link to this 6 minute video here for you - click on:
watch this dynamic video
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